Ronald Jones 34:26 row
7,015m
Meters
34:26.4
Time
2:27.2
Pace
388
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 36 |
| Stroke Count | 1252 |
| Drag Factor | 101 |
December 05, 2018 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:26.4 | 7,015m | 2:27.2 | 110 | 677 | 36 |
| 10:00.1 | 2,000m | 2:30.0 | 104 | 656 | 37 |
| 19:44.8 | 2,000m | 2:26.1 | 112 | 685 | 37 |
| 29:24.6 | 2,000m | 2:24.9 | 115 | 695 | 36 |
| 34:22.3 | 1,015m | 2:26.6 | 111 | 681 | 36 |
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Workout Graph
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