Ronald Jones 34:31 row
7,510m
Meters
34:31.4
Time
2:17.9
Pace
436
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 35 |
| Stroke Count | 1211 |
| Drag Factor | 111 |
December 23, 2018 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:31.4 | 7,510m | 2:17.9 | 133 | 759 | 35 |
| 9:23.0 | 2,000m | 2:20.7 | 126 | 731 | 36 |
| 18:24.0 | 2,000m | 2:15.2 | 141 | 786 | 35 |
| 27:30.3 | 2,000m | 2:16.5 | 137 | 772 | 35 |
| 34:28.8 | 1,510m | 2:18.5 | 132 | 752 | 34 |
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