Ronald Jones 36:53 row
7,703m
Meters
36:53.7
Time
2:23.6
Pace
437
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 35 |
| Stroke Count | 1275 |
| Drag Factor | 111 |
January 03, 2019 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:53.7 | 7,703m | 2:23.6 | 118 | 706 | 35 |
| 9:37.4 | 2,000m | 2:24.3 | 116 | 700 | 35 |
| 18:58.5 | 2,000m | 2:20.2 | 127 | 736 | 35 |
| 28:23.7 | 2,000m | 2:21.3 | 124 | 726 | 35 |
| 36:26.7 | 1,703m | 2:21.8 | 123 | 722 | 35 |
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