Ronald Jones 35:19 row
7,517m
Meters
35:19.1
Time
2:20.9
Pace
429
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 35 |
| Stroke Count | 1236 |
| Drag Factor | 100 |
January 07, 2019 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:19.1 | 7,517m | 2:20.9 | 125 | 730 | 35 |
| 9:33.0 | 2,000m | 2:23.2 | 119 | 709 | 35 |
| 18:49.4 | 2,000m | 2:19.1 | 130 | 747 | 36 |
| 28:11.7 | 2,000m | 2:20.5 | 126 | 733 | 35 |
| 35:16.0 | 1,517m | 2:19.8 | 128 | 740 | 35 |
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Workout Graph
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