Ronald Jones 30:09 row
6,460m
Meters
30:09.5
Time
2:20.0
Pace
371
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 35 |
| Stroke Count | 1061 |
| Drag Factor | 102 |
January 10, 2019 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.5 | 6,460m | 2:20.0 | 127 | 738 | 35 |
| 9:22.4 | 2,000m | 2:20.6 | 126 | 733 | 36 |
| 18:32.1 | 2,000m | 2:17.4 | 135 | 764 | 36 |
| 27:55.1 | 2,000m | 2:20.7 | 126 | 731 | 34 |
| 30:05.5 | 460m | 2:21.7 | 123 | 723 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.