Ronald Jones 35:31 row
7,516m
Meters
35:31.4
Time
2:21.7
Pace
427
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 34 |
| Stroke Count | 1229 |
| Drag Factor | 102 |
January 15, 2019 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:31.4 | 7,516m | 2:21.7 | 123 | 722 | 34 |
| 9:46.2 | 2,000m | 2:26.5 | 111 | 682 | 34 |
| 19:08.5 | 2,000m | 2:20.5 | 126 | 733 | 35 |
| 28:24.8 | 2,000m | 2:19.0 | 130 | 747 | 35 |
| 35:27.6 | 1,516m | 2:19.4 | 129 | 744 | 34 |
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