Ronald Jones 22:48 row
5,019m
Meters
22:48.0
Time
2:16.2
Pace
294
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 35 |
| Stroke Count | 796 |
| Drag Factor | 102 |
January 14, 2019 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.0 | 5,019m | 2:16.2 | 138 | 775 | 35 |
| 9:09.2 | 2,000m | 2:17.3 | 135 | 765 | 36 |
| 18:10.6 | 2,000m | 2:15.3 | 141 | 785 | 36 |
| 22:45.4 | 1,019m | 2:14.8 | 143 | 791 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.