Ronald Jones 8:51 row
2,020m
Meters
8:51.7
Time
2:11.6
Pace
122
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 36 |
| Stroke Count | 314 |
| Drag Factor | 100 |
January 19, 2019 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.7 | 2,020m | 2:11.6 | 154 | 828 | 36 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 35 |
| 8:42.4 | 1,000m | 2:04.7 | 180 | 920 | 37 |
| 8:48.4 | 20m | 2:30.0 | 104 | 656 |
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Workout Graph
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