Ronald Jones 34:44 row
7,515m
Meters
34:44.8
Time
2:18.7
Pace
436
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 34 |
| Stroke Count | 1186 |
| Drag Factor | 101 |
January 25, 2019 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:44.8 | 7,515m | 2:18.7 | 131 | 751 | 34 |
| 9:26.9 | 2,000m | 2:21.7 | 123 | 723 | 34 |
| 18:34.7 | 2,000m | 2:16.9 | 136 | 768 | 35 |
| 27:36.9 | 2,000m | 2:15.5 | 141 | 783 | 35 |
| 34:33.1 | 1,515m | 2:17.3 | 135 | 764 | 34 |
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