Ronald Jones 30:44 row
6,517m
Meters
30:44.1
Time
2:21.4
Pace
370
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 34 |
| Stroke Count | 1047 |
| Drag Factor | 98 |
January 24, 2019 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.1 | 6,517m | 2:21.4 | 124 | 725 | 34 |
| 9:37.1 | 2,000m | 2:24.2 | 117 | 701 | 35 |
| 18:57.9 | 2,000m | 2:20.2 | 127 | 737 | 34 |
| 28:18.2 | 2,000m | 2:20.0 | 127 | 738 | 34 |
| 30:41.0 | 517m | 2:18.1 | 133 | 757 | 33 |
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