Ronald Jones 38:34 row
8,022m
Meters
38:34.8
Time
2:24.2
Pace
459
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 1256 |
| Drag Factor | 100 |
January 29, 2019 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:34.8 | 8,022m | 2:24.2 | 117 | 701 | 27 |
| 9:58.9 | 2,000m | 2:29.7 | 104 | 658 | 32 |
| 19:32.2 | 2,000m | 2:23.3 | 119 | 709 | 32 |
| 28:51.7 | 2,000m | 2:19.8 | 128 | 740 | 34 |
| 38:22.7 | 2,000m | 2:22.7 | 120 | 714 | 33 |
| 38:30.0 | 22m | 2:45.9 | 77 | 563 | 8 |
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Workout Graph
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