Ronald Jones 25:05 row
5,197m
Meters
25:05.4
Time
2:24.8
Pace
291
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 35 |
| Stroke Count | 874 |
| Drag Factor | 101 |
January 31, 2019 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.4 | 5,197m | 2:24.8 | 115 | 696 | 35 |
| 9:52.5 | 2,000m | 2:28.1 | 108 | 670 | 35 |
| 19:23.1 | 2,000m | 2:22.6 | 121 | 714 | 35 |
| 25:02.0 | 1,197m | 2:21.5 | 123 | 724 | 35 |
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