Ronald Jones 23:52 row
5,014m
Meters
23:52.1
Time
2:22.8
Pace
283
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 35 |
| Stroke Count | 831 |
| Drag Factor | 101 |
February 03, 2019 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.1 | 5,014m | 2:22.8 | 120 | 713 | 35 |
| 9:41.6 | 2,000m | 2:25.4 | 114 | 691 | 35 |
| 19:06.2 | 2,000m | 2:21.1 | 124 | 728 | 35 |
| 23:49.3 | 1,014m | 2:19.5 | 129 | 742 | 35 |
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