Ronald Jones 38:24 row
8,020m
Meters
38:24.8
Time
2:23.6
Pace
451
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 1314 |
| Drag Factor | 102 |
February 08, 2019 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:24.8 | 8,020m | 2:23.6 | 118 | 706 | 29 |
| 9:49.4 | 2,000m | 2:27.3 | 109 | 676 | 35 |
| 19:18.7 | 2,000m | 2:22.3 | 121 | 717 | 35 |
| 28:49.9 | 2,000m | 2:22.8 | 120 | 713 | 34 |
| 38:13.7 | 2,000m | 2:20.9 | 125 | 730 | 34 |
| 38:20.7 | 20m | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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