Ronald Jones 36:33 row
7,588m
Meters
36:33.0
Time
2:24.5
Pace
424
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 34 |
| Stroke Count | 1256 |
| Drag Factor | 101 |
February 07, 2019 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:33.0 | 7,588m | 2:24.5 | 116 | 699 | 34 |
| 9:49.5 | 2,000m | 2:27.3 | 109 | 676 | 34 |
| 19:17.6 | 2,000m | 2:22.0 | 122 | 720 | 35 |
| 28:52.0 | 2,000m | 2:23.6 | 118 | 706 | 34 |
| 36:28.8 | 1,588m | 2:23.8 | 118 | 704 | 34 |
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Workout Graph
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