Ronald Jones 23:25 row
5,017m
Meters
23:25.5
Time
2:20.0
Pace
288
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 33 |
| Stroke Count | 789 |
| Drag Factor | 98 |
February 19, 2019 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.5 | 5,017m | 2:20.0 | 127 | 738 | 33 |
| 9:26.9 | 2,000m | 2:21.7 | 123 | 723 | 34 |
| 18:36.5 | 2,000m | 2:17.4 | 135 | 764 | 34 |
| 23:13.2 | 1,017m | 2:16.0 | 139 | 778 | 33 |
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