Ronald Jones 10000m row
10,000m
Meters
47:17.5
Time
2:21.8
Pace
566
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 33 |
| Stroke Count | 1590 |
| Drag Factor | 95 |
February 23, 2019 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:17.5 | 10,000m | 2:21.8 | 123 | 721 | 33 |
| 9:48.6 | 2,000m | 2:27.1 | 110 | 678 | 34 |
| 9:23.3 | 4,000m | 2:20.8 | 125 | 731 | 34 |
| 9:21.3 | 6,000m | 2:20.3 | 127 | 735 | 34 |
| 9:27.1 | 8,000m | 2:21.7 | 123 | 722 | 33 |
| 9:17.1 | 10,000m | 2:19.2 | 130 | 745 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.