Ronald Jones 22:56 row
5,021m
Meters
22:56.2
Time
2:17.0
Pace
293
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 34 |
| Stroke Count | 803 |
| Drag Factor | 97 |
February 26, 2019 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.2 | 5,021m | 2:17.0 | 136 | 767 | 34 |
| 9:23.3 | 2,000m | 2:20.8 | 125 | 731 | 35 |
| 18:24.4 | 2,000m | 2:15.2 | 141 | 786 | 35 |
| 22:52.6 | 1,021m | 2:11.3 | 154 | 831 | 34 |
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