Ronald Jones 28:39 row
6,019m
Meters
28:39.4
Time
2:22.8
Pace
345
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 969 |
| Drag Factor | 96 |
February 28, 2019 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:39.4 | 6,019m | 2:22.8 | 120 | 713 | 27 |
| 9:28.9 | 2,000m | 2:22.2 | 122 | 718 | 35 |
| 18:40.6 | 2,000m | 2:17.9 | 133 | 759 | 35 |
| 28:29.0 | 2,000m | 2:27.1 | 110 | 678 | 32 |
| 28:39.5 | 19m | 4:36.3 | 17 | 357 | 6 |
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Workout Graph
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