Ronald Jones 24:22 row
5,139m
Meters
24:22.8
Time
2:22.3
Pace
292
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 35 |
| Stroke Count | 851 |
| Drag Factor | 96 |
March 11, 2019 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.8 | 5,139m | 2:22.3 | 121 | 717 | 35 |
| 9:39.8 | 2,000m | 2:24.9 | 115 | 695 | 36 |
| 18:59.9 | 2,000m | 2:20.0 | 127 | 738 | 35 |
| 24:20.3 | 1,139m | 2:20.6 | 126 | 732 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.