Ronald Jones 23:33 row
5,026m
Meters
23:33.7
Time
2:20.6
Pace
288
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 34 |
| Stroke Count | 819 |
| Drag Factor | 93 |
March 14, 2019 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.7 | 5,026m | 2:20.6 | 126 | 733 | 34 |
| 9:42.9 | 2,000m | 2:25.7 | 113 | 689 | 34 |
| 18:49.1 | 2,000m | 2:16.5 | 137 | 773 | 36 |
| 23:31.4 | 1,026m | 2:17.5 | 134 | 762 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.