Ronald Jones 24:25 row
5,022m
Meters
24:25.0
Time
2:25.8
Pace
284
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 34 |
| Stroke Count | 827 |
| Drag Factor | 96 |
March 12, 2019 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.0 | 5,022m | 2:25.8 | 113 | 688 | 34 |
| 10:22.7 | 2,000m | 2:35.6 | 93 | 619 | 33 |
| 19:35.9 | 2,000m | 2:18.3 | 132 | 755 | 36 |
| 24:15.6 | 1,022m | 2:16.8 | 137 | 770 | 35 |
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