Ronald Jones 28:33 row
6,018m
Meters
28:33.0
Time
2:22.3
Pace
342
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 997 |
| Drag Factor | 93 |
March 15, 2019 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:33.0 | 6,018m | 2:22.3 | 121 | 717 | 28 |
| 9:46.4 | 2,000m | 2:26.6 | 111 | 682 | 35 |
| 19:02.6 | 2,000m | 2:19.0 | 130 | 748 | 35 |
| 28:15.4 | 2,000m | 2:18.2 | 133 | 756 | 35 |
| 28:21.7 | 18m | 2:55.0 | 65 | 524 | 10 |
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Workout Graph
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