Ronald Jones 29:49 row
6,021m
Meters
29:49.7
Time
2:28.6
Pace
340
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 666 |
Stroke Rate | 28 |
Stroke Count | 999 |
Drag Factor | 95 |
March 18, 2019 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:49.7 | 6,021m | 2:28.6 | 107 | 666 | 28 |
10:58.8 | 2,000m | 2:44.7 | 78 | 569 | 31 |
20:27.1 | 2,000m | 2:22.0 | 122 | 720 | 35 |
29:39.2 | 2,000m | 2:18.0 | 133 | 758 | 35 |
29:49.7 | 21m | 4:10.0 | 22 | 377 | 11 |
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Workout Graph
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