Ronald Jones 29:49 row

6,021m

Meters

29:49.7

Time

2:28.6

Pace

340

Calories

Average Watts107
Calories Per Hour666
Stroke Rate28
Stroke Count999
Drag Factor95

March 18, 2019 06:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:49.7 6,021m 2:28.6 107 666 28
10:58.8 2,000m 2:44.7 78 569 31
20:27.1 2,000m 2:22.0 122 720 35
29:39.2 2,000m 2:18.0 133 758 35
29:49.7 21m 4:10.0 22 377 11

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Workout Graph

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