Ronald Jones 5:48 row
1,148m
Meters
5:48.5
Time
2:31.7
Pace
62
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 35 |
| Stroke Count | 199 |
| Drag Factor | 109 |
March 23, 2019 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.5 | 1,148m | 2:31.7 | 100 | 644 | 35 |
| 5:44.8 | 1,148m | 2:30.1 | 103 | 655 | 35 |
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Workout Graph
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