Ronald Jones 16:33 row
3,505m
Meters
16:33.5
Time
2:21.7
Pace
201
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 35 |
| Stroke Count | 569 |
| Drag Factor | 108 |
March 24, 2019 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.5 | 3,505m | 2:21.7 | 123 | 723 | 35 |
| 9:28.0 | 2,000m | 2:22.0 | 122 | 720 | 35 |
| 16:21.3 | 1,505m | 2:17.3 | 135 | 765 | 35 |
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