Ronald Jones 23:34 row
5,021m
Meters
23:34.1
Time
2:20.8
Pace
287
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 35 |
| Stroke Count | 840 |
| Drag Factor | 110 |
March 26, 2019 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.1 | 5,021m | 2:20.8 | 125 | 731 | 35 |
| 9:42.9 | 2,000m | 2:25.7 | 113 | 689 | 36 |
| 18:54.9 | 2,000m | 2:18.0 | 133 | 758 | 36 |
| 23:34.1 | 1,021m | 2:16.7 | 137 | 771 | 35 |
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