Ronald Jones 23:49 row
5,126m
Meters
23:49.9
Time
2:19.4
Pace
295
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 35 |
| Stroke Count | 838 |
| Drag Factor | 107 |
April 06, 2019 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.9 | 5,126m | 2:19.4 | 129 | 743 | 35 |
| 9:26.7 | 2,000m | 2:21.6 | 123 | 723 | 36 |
| 18:33.8 | 2,000m | 2:16.7 | 137 | 770 | 36 |
| 23:47.3 | 1,126m | 2:19.2 | 130 | 746 | 34 |
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