Ronald Jones 6:44 row
1,493m
Meters
6:44.6
Time
2:15.4
Pace
88
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 36 |
| Stroke Count | 245 |
| Drag Factor | 106 |
April 07, 2019 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.6 | 1,493m | 2:15.4 | 141 | 784 | 36 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 37 |
| 6:44.6 | 493m | 2:15.5 | 140 | 783 | 35 |
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Workout Graph
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