Ronald Jones 6000m row
6,000m
Meters
27:36.9
Time
2:18.0
Pace
346
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 36 |
| Stroke Count | 1016 |
| Drag Factor | 104 |
April 09, 2019 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.9 | 6,000m | 2:18.0 | 133 | 757 | 36 |
| 5:43.8 | 1,200m | 2:23.2 | 119 | 709 | 36 |
| 5:31.8 | 2,400m | 2:18.2 | 132 | 755 | 37 |
| 5:30.3 | 3,600m | 2:17.6 | 134 | 762 | 37 |
| 5:27.0 | 4,800m | 2:16.2 | 138 | 776 | 37 |
| 5:24.1 | 6,000m | 2:15.0 | 142 | 789 | 37 |
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Workout Graph
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