Ronald Jones 6000m row
6,000m
Meters
27:23.1
Time
2:16.9
Pace
350
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 36 |
| Stroke Count | 999 |
| Drag Factor | 105 |
April 11, 2019 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:23.1 | 6,000m | 2:16.9 | 136 | 769 | 36 |
| 5:41.5 | 1,200m | 2:22.2 | 121 | 718 | 36 |
| 5:35.2 | 2,400m | 2:19.6 | 128 | 742 | 37 |
| 5:27.7 | 3,600m | 2:16.5 | 137 | 773 | 37 |
| 5:24.7 | 4,800m | 2:15.2 | 141 | 786 | 37 |
| 5:14.0 | 6,000m | 2:10.8 | 156 | 837 | 36 |
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Workout Graph
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