Ronald Jones 3:07 row
651m
Meters
3:07.6
Time
2:24.0
Pace
36
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 34 |
| Stroke Count | 106 |
| Drag Factor | 103 |
April 12, 2019 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.6 | 651m | 2:24.0 | 117 | 702 | 34 |
| 3:07.6 | 651m | 2:24.0 | 117 | 702 | 34 |
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