Ronald Jones 28:34 row
6,022m
Meters
28:34.4
Time
2:22.3
Pace
342
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 30 |
| Stroke Count | 1036 |
| Drag Factor | 106 |
April 13, 2019 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:34.4 | 6,022m | 2:22.3 | 121 | 717 | 30 |
| 9:55.0 | 2,000m | 2:28.7 | 106 | 665 | 35 |
| 19:09.0 | 2,000m | 2:18.5 | 132 | 753 | 37 |
| 28:24.8 | 2,000m | 2:18.9 | 130 | 749 | 37 |
| 28:34.5 | 22m | 3:40.4 | 33 | 412 | 12 |
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Workout Graph
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