Ronald Jones 1600m row
1,600m
Meters
7:24.6
Time
2:18.9
Pace
92
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 36 |
| Stroke Count | 268 |
| Drag Factor | 110 |
April 20, 2019 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.6 | 1,600m | 2:18.9 | 130 | 749 | 36 |
| 1:58.4 | 400m | 2:28.0 | 108 | 671 | 35 |
| 1:51.7 | 800m | 2:19.6 | 129 | 742 | 37 |
| 1:49.2 | 1,200m | 2:16.5 | 138 | 773 | 37 |
| 1:45.2 | 1,600m | 2:11.5 | 154 | 829 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.