Ronald Jones 6000m row
6,000m
Meters
27:22.8
Time
2:16.9
Pace
349
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 36 |
| Stroke Count | 1006 |
| Drag Factor | 110 |
April 25, 2019 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:22.8 | 6,000m | 2:16.9 | 136 | 769 | 36 |
| 5:40.3 | 1,200m | 2:21.7 | 123 | 722 | 37 |
| 5:28.7 | 2,400m | 2:16.9 | 136 | 768 | 37 |
| 5:26.7 | 3,600m | 2:16.1 | 139 | 777 | 37 |
| 5:26.5 | 4,800m | 2:16.0 | 139 | 778 | 37 |
| 5:20.6 | 6,000m | 2:13.5 | 147 | 805 | 36 |
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Workout Graph
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