Ronald Jones 18:43 row
3,979m
Meters
18:43.6
Time
2:21.1
Pace
227
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 35 |
| Stroke Count | 670 |
| Drag Factor | 109 |
April 26, 2019 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.6 | 3,979m | 2:21.1 | 124 | 727 | 35 |
| 5:51.2 | 1,200m | 2:26.3 | 112 | 684 | 36 |
| 11:25.0 | 1,200m | 2:19.0 | 130 | 747 | 36 |
| 16:54.4 | 1,200m | 2:17.2 | 135 | 765 | 36 |
| 18:38.6 | 379m | 2:17.4 | 135 | 763 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.