Ronald Jones 44:50 row
9,562m
Meters
44:50.9
Time
2:20.7
Pace
547
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 35 |
| Stroke Count | 1590 |
| Drag Factor | 109 |
April 30, 2019 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:50.9 | 9,562m | 2:20.7 | 126 | 732 | 35 |
| 9:48.2 | 2,000m | 2:27.0 | 110 | 678 | 36 |
| 19:05.9 | 2,000m | 2:19.4 | 129 | 744 | 36 |
| 28:20.8 | 2,000m | 2:18.7 | 131 | 751 | 36 |
| 37:33.3 | 2,000m | 2:18.1 | 133 | 757 | 36 |
| 44:40.3 | 1,562m | 2:16.6 | 137 | 771 | 35 |
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