Ronald Jones 1600m row
1,600m
Meters
7:36.5
Time
2:22.6
Pace
89
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 35 |
| Stroke Count | 273 |
| Drag Factor | 110 |
May 01, 2019 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.5 | 1,600m | 2:22.6 | 121 | 714 | 35 |
| 1:58.9 | 400m | 2:28.6 | 107 | 666 | 35 |
| 1:53.7 | 800m | 2:22.1 | 122 | 719 | 36 |
| 1:53.0 | 1,200m | 2:21.2 | 124 | 727 | 36 |
| 1:50.9 | 1,600m | 2:18.6 | 131 | 752 | 36 |
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Workout Graph
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