Ronald Jones 1660m row
1,660
Meters
7:35.0
Time
2:17.0
Pace
94
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 36 |
| Stroke Count | 270 |
| Drag Factor | 109 |
May 02, 2019 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:35.0 | 1,660 | 2:17.0 | 136 | 743 | 94 | 36 |
| 1:54.3 | 400 | 2:22.8 | 120 | 692 | 22 | 36 |
| 1:49.6 | 800 | 2:17.0 | 136 | 755 | 23 | 36 |
| 1:49.9 | 1,200 | 2:17.3 | 135 | 753 | 23 | 35 |
| 1:46.4 | 1,600 | 2:13.0 | 149 | 778 | 23 | 36 |
| 0:14.7 | 1,660 | 2:02.5 | 190 | 734 | 3 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.