Ronald Jones 1660m row
1,660
Meters
7:34.4
Time
2:16.8
Pace
96
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 34 |
| Stroke Count | 256 |
| Drag Factor | 109 |
May 08, 2019 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:34.4 | 1,660 | 2:16.8 | 137 | 760 | 96 | 34 |
| 1:54.0 | 400 | 2:22.5 | 121 | 726 | 23 | 34 |
| 1:54.5 | 800 | 2:23.1 | 119 | 723 | 23 | 32 |
| 1:47.2 | 1,200 | 2:14.0 | 145 | 772 | 23 | 35 |
| 1:44.0 | 1,600 | 2:10.0 | 159 | 830 | 24 | 35 |
| 0:14.7 | 1,660 | 2:02.5 | 190 | 734 | 3 | 37 |
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Workout Graph
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