Ronald Jones 6:52 row
1,440m
Meters
6:52.1
Time
2:23.0
Pace
81
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 32 |
| Stroke Count | 221 |
| Drag Factor | 113 |
May 09, 2019 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:52.1 | 1,440m | 2:23.0 | 119 | 711 | 32 |
| 2:03.1 | 400m | 2:33.8 | 96 | 630 | 34 |
| 3:54.0 | 400m | 2:18.6 | 131 | 752 | 34 |
| 5:36.7 | 400m | 2:08.3 | 165 | 869 | 34 |
| 6:44.3 | 240m | 2:20.8 | 125 | 731 | 28 |
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