Ronald Jones 5:06 row
1,093m
Meters
5:06.8
Time
2:20.3
Pace
62
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 33 |
| Stroke Count | 171 |
| Drag Factor | 111 |
May 14, 2019 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,093m | 2:20.3 | 127 | 735 | 33 |
| 1:55.0 | 400m | 2:23.7 | 118 | 705 | 34 |
| 3:44.5 | 400m | 2:16.8 | 136 | 769 | 35 |
| 5:06.8 | 293m | 2:20.4 | 126 | 734 | 31 |
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Workout Graph
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