Ronald Jones 5:05 row
1,091m
Meters
5:05.1
Time
2:19.8
Pace
62
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 32 |
| Stroke Count | 165 |
| Drag Factor | 111 |
May 16, 2019 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,091m | 2:19.8 | 128 | 740 | 32 |
| 1:54.2 | 400m | 2:22.7 | 120 | 714 | 34 |
| 3:41.4 | 400m | 2:14.0 | 145 | 800 | 34 |
| 5:02.3 | 291m | 2:19.0 | 130 | 748 | 30 |
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Workout Graph
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