Ronald Jones 10:55 row
2,281m
Meters
10:55.5
Time
2:23.6
Pace
127
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 33 |
| Stroke Count | 371 |
| Drag Factor | 100 |
May 18, 2019 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.5 | 2,281m | 2:23.6 | 118 | 706 | 33 |
| 3:25.8 | 700m | 2:27.0 | 110 | 679 | 34 |
| 6:45.1 | 700m | 2:22.3 | 121 | 717 | 35 |
| 10:01.0 | 700m | 2:19.9 | 128 | 739 | 34 |
| 10:55.6 | 181m | 2:30.8 | 102 | 651 | 30 |
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