Ronald Jones 10:55 row
2,281
Meters
10:55.5
Time
2:23.6
Pace
127
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 33 |
| Stroke Count | 371 |
| Drag Factor | 100 |
May 18, 2019 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:55.5 | 2,281 | 2:23.6 | 118 | 697 | 127 | 33 |
| 3:25.8 | 700 | 2:27.0 | 110 | 664 | 38 | 34 |
| 6:45.1 | 700 | 2:22.3 | 121 | 704 | 39 | 35 |
| 10:01.0 | 700 | 2:19.9 | 128 | 735 | 40 | 34 |
| 10:55.6 | 181 | 2:30.8 | 102 | 659 | 10 | 30 |
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Workout Graph
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