Ronald Jones 25:38 row
5,285m
Meters
25:38.9
Time
2:25.5
Pace
296
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 34 |
| Stroke Count | 884 |
| Drag Factor | 97 |
May 19, 2019 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:38.9 | 5,285m | 2:25.5 | 113 | 690 | 34 |
| 5:23.9 | 1,000m | 2:41.9 | 82 | 583 | 32 |
| 10:07.8 | 1,000m | 2:21.9 | 122 | 721 | 36 |
| 14:53.1 | 1,000m | 2:22.6 | 121 | 714 | 35 |
| 19:30.5 | 1,000m | 2:18.7 | 131 | 751 | 35 |
| 24:09.4 | 1,000m | 2:19.4 | 129 | 744 | 36 |
| 25:34.2 | 285m | 2:28.7 | 106 | 665 | 31 |
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