Ronald Jones 7:36 row
1,617m
Meters
7:36.8
Time
2:21.2
Pace
91
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 32 |
| Stroke Count | 258 |
| Drag Factor | 95 |
May 19, 2019 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.8 | 1,617m | 2:21.2 | 124 | 727 | 32 |
| 2:26.9 | 500m | 2:26.9 | 110 | 679 | 34 |
| 4:48.2 | 500m | 2:21.3 | 124 | 726 | 35 |
| 7:02.6 | 500m | 2:14.4 | 144 | 796 | 34 |
| 7:34.5 | 117m | 2:16.3 | 138 | 775 | 28 |
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