Ronald Jones 6000m row
6,000m
Meters
29:09.1
Time
2:25.7
Pace
332
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 34 |
| Stroke Count | 994 |
| Drag Factor | 99 |
May 20, 2019 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:09.1 | 6,000m | 2:25.7 | 113 | 688 | 34 |
| 6:09.5 | 1,200m | 2:33.9 | 96 | 630 | 32 |
| 5:52.1 | 2,400m | 2:26.7 | 111 | 681 | 34 |
| 5:44.4 | 3,600m | 2:23.5 | 118 | 707 | 35 |
| 5:44.4 | 4,800m | 2:23.5 | 118 | 707 | 34 |
| 5:38.7 | 6,000m | 2:21.1 | 125 | 728 | 35 |
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Workout Graph
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