Ronald Jones 6000m row
6,000m
Meters
28:33.2
Time
2:22.7
Pace
339
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 33 |
| Stroke Count | 948 |
| Drag Factor | 111 |
May 24, 2019 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:33.2 | 6,000m | 2:22.7 | 120 | 713 | 33 |
| 6:02.6 | 1,200m | 2:31.0 | 101 | 649 | 33 |
| 5:47.3 | 2,400m | 2:24.7 | 116 | 697 | 33 |
| 5:44.1 | 3,600m | 2:23.3 | 119 | 708 | 33 |
| 5:35.3 | 4,800m | 2:19.7 | 128 | 741 | 33 |
| 5:23.9 | 6,000m | 2:14.9 | 142 | 790 | 34 |
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Workout Graph
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