Ronald Jones 17:43 row
3,778m
Meters
17:43.3
Time
2:20.7
Pace
215
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 32 |
| Stroke Count | 600 |
| Drag Factor | 110 |
May 25, 2019 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.3 | 3,778m | 2:20.7 | 126 | 732 | 32 |
| 5:49.4 | 1,200m | 2:25.5 | 113 | 690 | 34 |
| 11:23.2 | 1,200m | 2:19.0 | 130 | 747 | 34 |
| 16:48.4 | 1,200m | 2:15.5 | 141 | 784 | 35 |
| 17:41.2 | 178m | 2:28.3 | 107 | 669 | 27 |
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