Ronald Jones 1660m row
1,660m
Meters
8:03.8
Time
2:25.7
Pace
90
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 33 |
| Stroke Count | 280 |
| Drag Factor | 104 |
June 02, 2019 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.8 | 1,660m | 2:25.7 | 113 | 689 | 33 |
| 2:02.8 | 400m | 2:33.5 | 97 | 633 | 35 |
| 1:57.7 | 800m | 2:27.1 | 110 | 678 | 36 |
| 1:55.1 | 1,200m | 2:23.8 | 118 | 704 | 36 |
| 1:51.9 | 1,600m | 2:19.8 | 128 | 740 | 33 |
| 0:16.3 | 1,660m | 2:15.8 | 140 | 780 | 29 |
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Workout Graph
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